Yoga is for Everyone

Yoga is for Everyone

So I’ll be the first to say that I really didn’t understand the hype with yoga.  It always seemed to me that people did it when they wanted an off day from the gym or wanted to get a good stretch from a hard workout the day before, But after trying a yoga class...
Stay Fit while Traveling

Stay Fit while Traveling

I believe that experiences are far more valuable than any material item I could buy, which is why traveling is easily my favorite thing to spend money on.  I luckily found a job that sends me all over the country, and I love to explore the new cities I’m in on my down...